Jerk Chicken Recipe: Spicy and Flavorful

Introduction

Jerk Chicken is a classic Jamaican main dish, perfect for family dinners, barbecues, or gatherings. This spicy, aromatic chicken, marinated with a bold blend of spices, scallions, and Scotch bonnet peppers, delivers an authentic Caribbean flavor in every bite. Presented on a white ceramic platter, garnished with lime wedges or chopped scallions, this Jerk Chicken offers a vibrant, appetizing aesthetic that elevates any meal. This recipe provides a traditional version, adaptable for dietary preferences, ideal for home cooks seeking a bold, crowd-pleasing dish that brings Jamaican flair to any occasion.

Ingredients

For the Jerk Marinade:

  • 4 scallions, roughly chopped
  • 1–2 Scotch bonnet peppers (or habaneros), seeded (adjust for heat preference)
  • 3 cloves of garlic
  • 1 small onion, roughly chopped
  • 1 tbsp fresh ginger, grated
  • 2 tbsp soy sauce
  • 2 tbsp olive oil
  • 2 tbsp apple cider vinegar
  • 2 tbsp brown sugar
  • 1 tbsp fresh thyme leaves (or 1 tsp dried thyme)
  • 1 tsp ground allspice
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 tsp black pepper
  • 1/2 tsp kosher salt
  • Juice of 1 lime

For the Chicken:

  • 4 lbs chicken pieces (drumsticks, thighs, or a mix), bone-in, skin-on

Serving:

  • Optional: Lime wedges, chopped scallions
  • Suggested Accompaniments: Rice and peas, grilled pineapple, coleslaw
  • Suggested Pairings: Cold beer, mango juice
  • Suggested Aesthetic: Serve on a white ceramic platter
  • Suggested Equipment: Blender or food processor, large mixing bowl, baking sheet or grill, tongs, measuring cups/spoons, knife, cutting board, gloves (for handling peppers)

Step-by-Step Process

  1. Prepare Marinade: Wear gloves to handle Scotch bonnet peppers. In a blender or food processor, combine scallions, Scotch bonnet peppers, garlic, onion, ginger, soy sauce, olive oil, apple cider vinegar, brown sugar, thyme, allspice, cinnamon, nutmeg, black pepper, salt, and lime juice. Blend until smooth. Taste the marinade and adjust with additional lime juice (for acidity) or brown sugar (for sweetness) to ensure a balanced flavor.
  2. Marinate Chicken: Place chicken pieces in a large mixing bowl or resealable plastic bag. Pour marinade over chicken, ensuring all pieces are well-coated. Cover or seal and refrigerate for at least 4 hours, preferably overnight, for maximum flavor.
  3. Prepare to Cook: Remove chicken from the refrigerator 30 minutes before cooking to bring it to room temperature. Preheat oven to 375°F (190°C) for baking or prepare a grill for medium-high heat (about 400°F).
  4. Cook Chicken: A) Grilling Option: Grill chicken over medium-high heat for 25–30 minutes, turning occasionally, until charred and cooked through (internal temperature of 165°F). Baste with leftover marinade during the first half of cooking. B) Baking Option: Place chicken on a parchment-lined baking sheet and bake for 35–40 minutes until cooked through (internal temperature of 165°F), flipping halfway. For a charred effect, broil for 2–3 minutes at the end.
  5. Rest Chicken: Let chicken rest for 5–10 minutes to retain juices.
  6. Serve: Arrange chicken on a white ceramic platter. Garnish with lime wedges or chopped scallions. Serve hot with rice and peas, grilled pineapple, coleslaw, cold beer, or mango juice.

Tips for Better Jerk Chicken

  • Use Scotch bonnet peppers for authentic flavor; habaneros are a close substitute, but adjust for heat preference.
  • Taste the marinade before applying to balance spicy, sweet, and tangy flavors; adjust with sugar, lime, or salt.
  • Marinate overnight for deeper flavor penetration; minimum 4 hours for decent results.
  • Grill for authentic smoky flavor; baking works well for convenience.
  • Use a white ceramic platter for a vibrant presentation, highlighting the charred chicken and colorful garnishes.
  • Make ahead: Prepare marinade and marinate chicken up to 1 day in advance; refrigerate until ready to cook.
  • For crispier skin, pat chicken dry before cooking and brush lightly with oil.
  • Enhance aesthetic: Present on a white ceramic platter with lime wedges and scallions for a bold, inviting look.
Variations and Customization
  • Gluten-Free Jerk Chicken: Use gluten-free soy sauce or tamari; ensure all ingredients are gluten-free.
  • Vegan Jerk Tofu: Replace chicken with firm tofu, sliced into thick slabs; marinate and grill or bake for 20–25 minutes.
  • Low-Sodium Jerk Chicken: Reduce salt to 1/4 tsp and use low-sodium soy sauce.
  • Milder Jerk Chicken: Use 1/2 Scotch bonnet pepper or substitute with jalapeño for less heat.
  • Spicy Jerk Chicken: Increase Scotch bonnet peppers to 3 or add 1/4 tsp cayenne pepper to the marinade.
  • Jerk Chicken Wings: Use chicken wings instead of drumsticks/thighs; reduce cooking time to 20–25 minutes on the grill or 30 minutes in the oven.
  • Citrus Jerk Chicken: Add juice of 1 orange to the marinade for a citrusy twist.
  • Smoky Jerk Chicken: Add 1 tsp smoked paprika to the marinade for extra smokiness.
Storage and Serving Tips
  • Store leftover chicken in an airtight container in the fridge for up to 4 days; reheat in a 350°F oven for 10–12 minutes or microwave until warm.
  • Freeze cooked chicken in a freezer-safe container for up to 3 months; thaw in the fridge before reheating.
  • Serve hot for the best flavor and juicy texture.
  • Use as a main dish with Caribbean sides or as a centerpiece for barbecues.
  • Pair with cold beer or mango juice to complement the spicy, aromatic flavor.
  • Present on a white ceramic platter with vibrant garnishes for an appetizing, tropical charm.
Nutritional Information

Based on 4 servings (about 2–3 pieces each):

  • Calories: 450 kcal
  • Total Fat: 28g
  • Saturated Fat: 7g
  • Trans Fat: 0g
  • Cholesterol: 130mg
  • Sodium: 700mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 1g
  • Sugars: 6g
  • Protein: 38g
  • Vitamin A: 10% Daily Value
  • Vitamin C: 15% Daily Value
  • Calcium: 6% Daily Value
  • Iron: 15% Daily Value

Note: Values vary by ingredient brands and substitutions (low-sodium options reduce sodium to ~450mg). High in protein; moderate in fat and sodium. Enjoy vegetables for balance.

Conclusion

This Jerk Chicken recipe offers a spicy, flavorful main dish, perfect for any occasion, transforming simple ingredients into a Jamaican classic. Its straightforward preparation and vibrant presentation make it a favorite. The bold marinade and tender chicken delight every bite. It’s sure to be a cherished recipe, loved for its crowd-pleasing appeal.

Jerk Chicken Recipe

Jerk Chicken Recipe: Spicy and Flavorful

Classic Jerk Chicken with spicy, flavorful taste.
Prep Time 15 minutes
Cook Time 40 minutes
Marinating 4 hours
Total Time 4 hours 55 minutes
Servings 4

Ingredients
  

  • Jerk Marinade:
  • 4 scallions chopped
  • 1 –2 Scotch bonnet peppers seeded
  • 3 cloves of garlic
  • 1 small onion chopped
  • 1 tbsp fresh ginger grated
  • 2 tbsp soy sauce
  • 2 tbsp olive oil
  • 2 tbsp apple cider vinegar
  • 2 tbsp brown sugar
  • 1 tbsp fresh thyme
  • 1 tsp ground allspice
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • ½ tsp black pepper
  • ½ tsp kosher salt
  • Juice of 1 lime
  • Chicken:
  • 4 lbs chicken pieces drumsticks, thighs
  • Optional: Lime wedges scallions
  • Suggested Pairings: Rice and peas cold beer

Instructions
 

  • Blend scallions, peppers, garlic, onion, ginger, soy sauce, oil, vinegar, sugar, thyme, spices, and lime juice. Taste and adjust.
  • Marinate chicken 4+ hours, preferably overnight.
  • Grill 25–30 min or bake at 375°F for 35–40 min (165°F internal).
  • Rest 5–10 min.
  • Serve on a white ceramic platter with lime, scallions, rice, and beer.

Notes

  • Use gloves for peppers.
  • Store in fridge for 4 days or freeze for 3 months.
  • Try a vegan or milder variation.
  • Pair with coleslaw.

Sarah Williams

A Registered Dietitian, enthusiastic home cook, and food lover with a deep passion for healthy living. Interest in sharing the healthy & delicious recipes to people.

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