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High Protein Overnight Oats Recipe

High Protein Overnight Oats Recipe: Nutritious and Filling

Classic High Protein Overnight Oats with a creamy, nutritious flavor.
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Prep Time 10 minutes
Chilling 4 hours
Total Time 4 hours 10 minutes
Servings 2

Ingredients
  

  • 1 cup rolled oats
  • 1 cup unsweetened almond milk
  • ½ cup plain Greek yogurt
  • 1 scoop 25g vanilla protein powder
  • 2 tbsp chia seeds
  • 1 tbsp maple syrup or honey
  • 1 tsp vanilla extract
  • ¼ tsp ground cinnamon optional
  • Optional: Fresh berries chopped nuts
  • Suggested Pairings: Coffee banana

Instructions
 

  • Whisk oats, milk, yogurt, protein powder, chia seeds, maple syrup, vanilla, and cinnamon; taste and adjust.
  • Divide into two 16-oz jars or white ceramic bowls; cover.
  • Refrigerate 4 hours or overnight.
  • Stir and serve in jars or bowls with berries, nuts, and coffee.

Notes

  • Use rolled oats for the best texture.
  • Store in fridge for 4 days or freeze for 1 month.
  • Try a vegan or chocolate variation.
  • Pair with granola.