Kale Salad Recipe: Fresh and Tangy
Classic Kale Salad with fresh, tangy flavor.
Prep Time 15 minutes mins
Total Time 15 minutes mins
- 8 cups curly kale stemmed and chopped
- ¼ cup extra virgin olive oil
- 3 tbsp fresh lemon juice
- 1 tbsp Dijon mustard
- 1 tsp honey or maple syrup
- 1 garlic clove minced
- ½ tsp kosher salt
- ¼ tsp black pepper
- ½ cup dried cranberries
- ½ cup sliced almonds toasted
- ¼ cup grated Parmesan cheese optional
- Optional: Extra almonds lemon wedge
- Suggested Pairings: Sparkling water white wine
Wash and chop kale; place in a large bowl.
Whisk olive oil, lemon juice, mustard, honey, garlic, salt, and pepper.
Taste and adjust the dressing.
Massage kale with half the dressing for 1–2 minutes.
Add cranberries, almonds, Parmesan, and remaining dressing; toss.
Serve in a white ceramic bowl with almonds, lemon, or chicken.
- Massage kale to soften.
- Store undressed kale for 3 days, dressing for 1 week.
- Try a vegan or nut-free variation.
- Pair with roasted vegetables.