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Kale Salad Recipe

Kale Salad Recipe: Fresh and Tangy

Classic Kale Salad with fresh, tangy flavor.
Prep Time 15 minutes
Total Time 15 minutes
Servings 4

Ingredients
  

  • 8 cups curly kale stemmed and chopped
  • ¼ cup extra virgin olive oil
  • 3 tbsp fresh lemon juice
  • 1 tbsp Dijon mustard
  • 1 tsp honey or maple syrup
  • 1 garlic clove minced
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • ½ cup dried cranberries
  • ½ cup sliced almonds toasted
  • ¼ cup grated Parmesan cheese optional
  • Optional: Extra almonds lemon wedge
  • Suggested Pairings: Sparkling water white wine

Instructions
 

  • Wash and chop kale; place in a large bowl.
  • Whisk olive oil, lemon juice, mustard, honey, garlic, salt, and pepper.
  • Taste and adjust the dressing.
  • Massage kale with half the dressing for 1–2 minutes.
  • Add cranberries, almonds, Parmesan, and remaining dressing; toss.
  • Serve in a white ceramic bowl with almonds, lemon, or chicken.

Notes

  • Massage kale to soften.
  • Store undressed kale for 3 days, dressing for 1 week.
  • Try a vegan or nut-free variation.
  • Pair with roasted vegetables.