Overnight Chia Seed Pudding Recipe: Creamy and Nutritious
Creamy Overnight Chia Seed Pudding.
Ingredients
- ½ cup chia seeds
- 2 cups milk dairy or plant-based
- 2 tbsp maple syrup or honey
- 1 tsp vanilla extract
- ¼ tsp kosher salt
- Optional: Berries nuts, and coconut
- Suggested Pairings: Greek yogurt coffee
Instructions
- Whisk chia seeds, milk, syrup, vanilla, and salt; rest for 5 minutes, whisk again.
- Divide into 4 bowls or jars; chill for 4 hours or overnight.
- Stir, adjust consistency with milk or chia seeds.
- Top with berries and nuts; serve with yogurt and coffee.
Notes
- Whisk to prevent clumping.
- Store in the fridge for 5 days; don’t freeze.
- Try a chocolate variation.
- Pair with fruit.