Introduction
Menudo is a hearty, authentic Mexican tripe soup, perfect for weekend family meals, hangovers, or holiday celebrations. This traditional recipe features tender beef tripe and hominy in a rich red-chile broth with garlic, onion, and Mexican oregano, delivering deep, comforting flavor that gets better overnight. Presented in a white ceramic bowl, optionally garnished with lime wedges, chopped onion, cilantro, and oregano, this Menudo offers a vibrant, appetizing aesthetic that elevates any table. This recipe provides a stovetop (or slow-cooker) method with common ingredients, adaptable for dietary preferences, ideal for home cooks seeking a go-to classic that brings soul-warming, crowd-pleasing charm to any occasion.
Ingredients
For the Menudo:
- 3 lbs beef honeycomb tripe, cleaned and cut into 1-inch pieces
- 2 lbs beef feet or shank (optional, for richer broth)
- 1 large white onion, halved
- 1 head garlic, halved horizontally
- 2 tbsp kosher salt (for initial boil)
- 6–8 dried guajillo chiles, stemmed and seeded
- 3 dried ancho chiles, stemmed and seeded
- 1 tbsp Mexican oregano
- 1 tsp ground cumin
- ½ tsp ground black pepper
- 2 (29 oz) cans white hominy, drained and rinsed (or 2 lbs cooked hominy)
Classic Garnishes:
- Lime wedges
- Diced white onion
- Chopped fresh cilantro
- Dried oregano
- Crushed red chile (chile de árbol or piquín)
- Warm corn tortillas or bolillo rolls
For Serving:
-
Suggested Aesthetic: Serve in a white ceramic bowl
Step-by-Step Process
- Clean & Pre-Boil Tripe — Rinse tripe thoroughly under cold water. Place in a large pot with beef feet (if using), onion halves, garlic head, and 2 tbsp salt. Cover with water by 3 inches. Bring to a boil, reduce to a simmer, and cook 30–45 minutes. Skim foam. This removes odor and tenderizes.
- Drain & Rinse — Drain tripe and feet. Rinse well under cold water. Discard the onion and garlic. Cut feet meat from the bones (optional) and return everything to the cleaned pot.
- Make Chile Base — While tripe pre-boils, toast guajillo and ancho chiles in a dry skillet 1–2 minutes until fragrant. Soak in hot water for 20 minutes. Blend softened chiles with 1½ cups soaking liquid, 1 tsp oregano, cumin, and black pepper until smooth.
- Simmer Menudo — Add chile puree to the pot with tripe. Cover with fresh water by 2 inches. Add remaining oregano and salt to taste. Bring to a boil, then reduce to a low simmer. Cook partially covered for 3–4 hours until tripe is very tender (add hominy during the last hour).
- Adjust Seasoning — Taste broth—add salt, more oregano, or a squeeze of lime. The broth should be rich, red, and slightly spicy.
- Serve — Ladle into a white ceramic bowl. Serve piping hot with garnishes on the side so everyone can customize.
Tips for Better Menudo
- Pre-boil and rinse tripe — removes any “barnyard” smell
- Use honeycomb tripe — best texture
- Make it a day ahead — flavor deepens overnight
- Slow-cooker version — after step 2, cook on LOW 8–10 hours
- Presented in a white ceramic bowl to showcase the deep red broth
- Freeze up to 3 months (flavor improves)
Variations and Customization
- Menudo Rojo Sonora-Style → Add 1–2 tbsp vinegar at the end.
- Menudo Blanco → Skip red chiles; use only garlic and oregano.
- Quick Version → Use pre-cooked tripe from Mexican markets (cuts time to 1 hour).
- Pork Menudo → Replace beef tripe with pork + liver (Filipino style).
- Spicy → Add chile de árbol or fresh serranos.
- With Pig’s Feet → Traditional for gelatinous richness.
- Vegetarian Posole → Use mushrooms + extra hominy.
Storage and Serving Tips
- Store in fridge up to 5 days — tastes better day 2–3.
- Freeze in portions up to 3 months.
- Reheat gently on the stovetop (boiling toughens tripe).
- Serve with warm tortillas and ice-cold Mexican beer or agua fresca.
- Present in a white ceramic bowl with colorful garnishes for an authentic taquería charm.
Nutritional Information
Based on 12 servings:
- Calories: 320 kcal
- Total Fat: 12g
- Saturated Fat: 4g
- Cholesterol: 180mg
- Sodium: 920mg
- Total Carbohydrates: 26g
- Dietary Fiber: 6g
- Sugars: 4g
- Protein: 28g
- Vitamin A: 25% Daily Value
- Vitamin C: 30% Daily Value
- Iron: 20% Daily Value
Note: Values with beef feet (lighter without).
Conclusion
This Menudo recipe delivers hearty, soul-warming comfort with tender tripe and rich red broth in every spoonful. It transforms humble ingredients into a Mexican classic that heals and satisfies. Its long-simmer method and vibrant garnishes make it a holiday tradition. Every bowl brings the family around the table. It’s sure to be a cherished recipe, loved for its authentic, crowd-pleasing charm.

Menudo Recipe: Hearty and Authentic
Ingredients
- 3 lbs tripe
- 2 lbs beef feet optional
- 6 –8 guajillo + 3 ancho chiles
- 2 cans of hominy
- Onion garlic, oregano
- Garnishes: lime onion, cilantro
Instructions
- Pre-boil and rinse tripe 30–45 min.
- Toast and blend dried chiles.
- Simmer tripe with chile puree 3–4 hrs.
- Add hominy last hour.
- Serve hot in a white ceramic bowl with garnishes.
Notes
- Make a day ahead.
- Freeze up to 3 months.
- Try Sonora-style or the quick version.
- Pair with warm tortillas.






