Ambrosia Salad Recipe: Creamy and Nostalgic

Introduction

Ambrosia Salad is a creamy, nostalgic dessert or side dish, perfect for potlucks, holidays, or family gatherings. This Southern-inspired classic, featuring a vibrant mix of pineapple, mandarin oranges, coconut, and marshmallows in a creamy dressing, delivers sweet, tropical flavors with a light, fluffy texture. Presented in a white ceramic bowl, optionally garnished with extra marshmallows or a maraschino cherry, this Ambrosia Salad recipe offers a vibrant, retro aesthetic that elevates any occasion. This recipe provides a simple no-cook method with accessible ingredients, adaptable for dietary preferences, ideal for home cooks seeking a crowd-pleasing dish that brings joyful, vintage charm to any table.

Ingredients

For the Ambrosia Salad:

  • 1 (15 oz) can pineapple chunks, drained
  • 1 (15 oz) can mandarin oranges, drained
  • 1 cup mini marshmallows
  • 1 cup sweetened shredded coconut
  • 1/2 cup chopped pecans (optional)
  • 1 cup sour cream
  • 1/2 cup whipped topping (e.g., Cool Whip)
  • 2 tbsp powdered sugar
  • 1 tsp vanilla extract

For Serving:

  • Optional: Extra mini marshmallows, maraschino cherries
  • Suggested Accompaniments: Fresh fruit, shortbread cookies
  • Suggested Pairings: Iced tea, sparkling water
  • Suggested Aesthetic: Serve in a white ceramic bowl
  • Suggested Equipment: Large mixing bowl, spatula, measuring cups/spoons, can opener

Step-by-Step Process

  1. Prepare Fruit: Drain pineapple chunks and mandarin oranges thoroughly to avoid a watery salad. Pat dry with paper towels if needed.
  2. Make Dressing: In a large mixing bowl, combine sour cream, whipped topping, powdered sugar, and vanilla extract. Stir until smooth. Taste a small spoonful and adjust with more powdered sugar or vanilla for a balanced, sweet flavor.
  3. Combine Ingredients: Add pineapple, mandarin oranges, mini marshmallows, shredded coconut, and pecans (if using) to the bowl. Gently fold with a spatula until evenly coated with the dressing.
  4. Chill: Cover and refrigerate for at least 1 hour to let flavors meld and salad chill.
  5. Serve: Spoon salad into a white ceramic bowl. Optionally garnish with extra mini marshmallows or a maraschino cherry. Serve with fresh fruit or shortbread cookies, paired with iced tea or sparkling water.

Tips for Better Ambrosia Salad

  • Drain fruit thoroughly to maintain a creamy, not watery, texture.
  • Taste and adjust the dressing before mixing to balance sweetness and tanginess.
  • Use mini marshmallows for even distribution and bite-sized texture.
  • Chill for at least 1 hour to enhance flavor and texture.
  • Present in a white ceramic bowl to highlight the colorful fruit and creamy dressing.
  • Make ahead: Prepare salad up to 1 day in advance; refrigerate and stir before serving.
  • Fold gently to avoid crushing delicate fruit like mandarin oranges.
  • Enhance aesthetic: Garnish with marshmallows or a cherry for a vibrant, retro pop.
Variations and Customization
  • Gluten-Free Ambrosia Salad: Naturally gluten-free; confirm whipped topping is gluten-free.
  • Low-Sugar Ambrosia Salad: Use sugar-free whipped topping and reduce powdered sugar to 1 tbsp.
  • Tropical Ambrosia Salad: Add 1/2 cup diced mango or kiwi for extra tropical flair.
  • Nut-Free Ambrosia Salad: Omit pecans or replace with sunflower seeds.
  • Vegan Ambrosia Salad: Use vegan sour cream and whipped topping; confirm marshmallows are vegan.
  • Citrus Ambrosia Salad: Add 1/2 cup chopped grapefruit or orange segments for extra zest.
  • Creamy Ambrosia Salad: Increase whipped topping to 1 cup for a richer texture.
  • Berry Ambrosia Salad: Add 1/2 cup fresh blueberries or sliced strawberries for color.
Storage and Serving Tips
  • Store in an airtight container in the fridge for up to 3 days; stir before serving to redistribute dressing.
  • Do not freeze, as the creamy dressing and fruit may separate upon thawing.
  • Serve chilled for the best refreshing texture and flavor.
  • Use as a dessert for holidays or a side dish for potlucks.
  • Pair with iced tea or sparkling water to complement the sweet, tropical flavors.
  • Presented in a white ceramic bowl with garnishes for a vibrant, nostalgic charm.
Nutritional Information

Based on 8 servings (1/2 cup each):

  • Calories: 220 kcal
  • Total Fat: 12g
  • Saturated Fat: 7g
  • Trans Fat: 0g
  • Cholesterol: 15mg
  • Sodium: 60mg
  • Total Carbohydrates: 27g
  • Dietary Fiber: 2g
  • Sugars: 21g
  • Protein: 2g
  • Vitamin A: 8% Daily Value
  • Vitamin C: 25% Daily Value
  • Calcium: 4% Daily Value
  • Iron: 4% Daily Value

Note: Values vary by ingredient brands and substitutions (low-sugar options reduce carbs). Moderate in calories; high in sugars.

Conclusion

This Ambrosia Salad recipe delivers a creamy, nostalgic dessert or side dish perfect for potlucks or family gatherings. It transforms simple ingredients into a festive favorite. Its straightforward preparation and vibrant presentation make it a go-to. The sweet fruit and creamy dressing delight with every spoonful. It’s sure to be a cherished recipe, loved for its crowd-pleasing, retro charm.

Ambrosia Salad Recipe

Ambrosia Salad Recipe: Creamy and Nostalgic

Ambrosia Salad with a creamy, nostalgic flavor.
Prep Time 15 minutes
Chilling 1 hour
Total Time 1 hour 15 minutes
Servings 8

Ingredients
  

  • 1 15 oz can pineapple chunks, drained
  • 1 15 oz can mandarin oranges, drained
  • 1 cup mini marshmallows
  • 1 cup sweetened shredded coconut
  • ½ cup chopped pecans optional
  • 1 cup sour cream
  • ½ cup whipped topping
  • 2 tbsp powdered sugar
  • 1 tsp vanilla extract
  • Optional: Extra marshmallows maraschino cherries
  • Suggested Pairings: Iced tea fresh fruit

Instructions
 

  • Drain pineapple and oranges thoroughly.
  • Mix sour cream, whipped topping, sugar, and vanilla; taste and adjust.
  • Fold in fruit, marshmallows, coconut, and pecans.
  • Chill for 1 hour.
  • Serve in a white ceramic bowl with cherries.

Notes

  • Drain fruit to avoid a watery texture.
  • Store in the fridge for 3 days; do not freeze.
  • Try a vegan or tropical variation.
  • Pair with shortbread cookies.

Sarah Williams

A Registered Dietitian, enthusiastic home cook, and food lover with a deep passion for healthy living. Interest in sharing the healthy & delicious recipes to people.

Leave a Comment

Recipe Rating




Index