Crab Salad Recipe: Fresh and Creamy

Introduction

Crab Salad is a classic appetizer or light main dish, perfect for lunches, picnics, or gatherings. This fresh, creamy salad, blending tender crab meat with crisp vegetables and a tangy dressing, delivers a light, savory flavor in every bite. Presented in a white ceramic bowl, garnished with fresh dill or lemon slices, this Crab Salad offers a vibrant, appetizing aesthetic that elevates any occasion. This recipe provides a traditional version, adaptable for dietary preferences, ideal for home cooks seeking a fresh, crowd-pleasing dish that brings coastal charm to any event.

Ingredients

For the Crab Salad:

  • 1 lb lump crab meat, drained and picked over for shells
  • 1/2 cup celery, finely diced
  • 1/4 cup red onion, finely diced
  • 1/4 cup fresh dill, chopped (or 1 tbsp dried dill)
  • 1 tbsp fresh parsley, chopped
  • 1/2 cup mayonnaise
  • 2 tbsp sour cream
  • 1 tbsp fresh lemon juice
  • 1 tsp Dijon mustard
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp Old Bay seasoning (optional, for extra flavor)

For Serving:

  • Optional: Fresh dill, lemon slices, lettuce leaves
  • Suggested Accompaniments: Crackers, baguette slices, avocado
  • Suggested Pairings: White wine, iced tea
  • Suggested Aesthetic: Serve in a white ceramic bowl
  • Suggested Equipment: Mixing bowl, spatula, knife, cutting board, measuring cups/spoons, small whisk

Step-by-Step Process

  1. Prepare Ingredients: In a large mixing bowl, gently flake the crab meat, ensuring chunks remain intact. Add diced celery, red onion, dill, and parsley.
  2. Make Dressing: In a small bowl, whisk together mayonnaise, sour cream, lemon juice, Dijon mustard, salt, black pepper, and Old Bay seasoning (if using) until smooth. Taste the dressing and adjust with additional lemon juice (for tang) or salt (for seasoning) to ensure a balanced flavor.
  3. Combine: Pour the dressing over the crab mixture. Fold gently with a spatula until evenly coated, avoiding overmixing to preserve crab texture.
  4. Chill: Cover the bowl and refrigerate for at least 30 minutes to meld flavors.
  5. Serve: Transfer to a white ceramic bowl. Garnish with fresh dill or lemon slices. Serve chilled with crackers, baguette slices, avocado, white wine, or iced tea.

Tips for Better Crab Salad

  • Use lump crab meat for optimal texture and flavor; fresh is best, but canned is acceptable if well-drained.
  • Taste the dressing before combining to balance creamy, tangy, and savory flavors; adjust with lemon juice or salt.
  • Pat crab meat dry to prevent a watery salad, especially if using canned crab.
  • Chill for at least 30 minutes to enhance flavor; overnight chilling deepens taste.
  • Use a white ceramic bowl for a vibrant presentation, highlighting the creamy salad and fresh garnishes.
  • Make ahead: Prepare salad up to 24 hours in advance; stir gently before serving.
  • Gently fold ingredients to maintain crab chunks for a premium texture.
  • Enhance aesthetic: Present in a white ceramic bowl with dill or lemon slices for a fresh, inviting look.
Variations and Customization
  • Gluten-Free Crab Salad: Naturally gluten-free; serve with gluten-free crackers or vegetables.
  • Low-Sodium Crab Salad: Reduce salt to 1/4 tsp and use low-sodium mayonnaise.
  • Spicy Crab Salad: Add 1/4 tsp cayenne pepper or 1 tbsp hot sauce to the dressing.
  • Avocado Crab Salad: Fold in 1 diced avocado for added creaminess and freshness.
  • Seafood Crab Salad: Add 1/2 cup cooked shrimp or scallops for a mixed seafood twist.
  • Herb Crab Salad: Substitute dill with 1 tbsp fresh basil or tarragon for a unique flavor profile.
  • Light Crab Salad: Replace mayonnaise with Greek yogurt and omit sour cream for a lighter option.
  • Vegan Crab Salad: Use chopped hearts of palm or artichoke hearts instead of crab, and vegan mayonnaise and sour cream.
Storage and Serving Tips
  • Store leftovers in an airtight container in the fridge for up to 2 days; stir before serving, as separation may occur.
  • Do not freeze, as the texture becomes watery; prepare fresh for best quality.
  • Serve chilled for optimal flavor and creamy texture.
  • Use as an appetizer on lettuce leaves, a sandwich filling, or a salad topping.
  • Pair with white wine or iced tea to complement the tangy, savory flavor.
  • Present in a white ceramic bowl with vibrant garnishes for a fresh, appetizing charm.
Nutritional Information

Based on 4 servings (without accompaniments):

  • Calories: 280 kcal
  • Total Fat: 22g
  • Saturated Fat: 4g
  • Trans Fat: 0g
  • Cholesterol: 90mg
  • Sodium: 700mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 1g
  • Sugars: 2g
  • Protein: 18g
  • Vitamin A: 8% Daily Value
  • Vitamin C: 10% Daily Value
  • Calcium: 10% Daily Value
  • Iron: 6% Daily Value

Note: Values vary by ingredient brands and substitutions (low-sodium options reduce sodium to ~400mg). Moderate in sodium; use low-sodium ingredients for a lighter option. Enjoy in moderation.

Conclusion

This Crab Salad recipe offers a fresh, creamy appetizer or light main, perfect for any occasion, transforming simple ingredients into a coastal classic. Its quick preparation and vibrant presentation make it a favorite. The tender crab and tangy dressing delight every bite. It’s sure to be a cherished recipe, loved for its light, crowd-pleasing appeal.

Crab Salad Recipe

Crab Salad Recipe: Fresh and Creamy

Classic Crab Salad with fresh, creamy flavor.
Prep Time 15 minutes
Chilling 30 minutes
Total Time 45 minutes
Servings 4

Ingredients
  

  • 1 lb lump crab meat drained
  • ½ cup celery diced
  • ¼ cup red onion diced
  • ¼ cup fresh dill chopped
  • 1 tbsp fresh parsley chopped
  • ½ cup mayonnaise
  • 2 tbsp sour cream
  • 1 tbsp fresh lemon juice
  • 1 tsp Dijon mustard
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp Old Bay seasoning optional
  • Optional: Fresh dill lemon slices
  • Suggested Pairings: Crackers white wine

Instructions
 

  • Flake crab meat; add celery, onion, dill, parsley.
  • Whisk mayonnaise, sour cream, lemon juice, mustard, salt, pepper, and Old Bay. Taste and adjust seasoning.
  • Pour dressing over crab mixture; fold gently.
  • Chill 30 min.
  • Serve in a white ceramic bowl with dill, lemon, crackers, and wine.

Notes

  • Use lump crab for the best texture.
  • Store in fridge 2 days; do not freeze.
  • Try avocado or a spicy variation.
  • Pair with baguette slices.

Sarah Williams

A Registered Dietitian, enthusiastic home cook, and food lover with a deep passion for healthy living. Interest in sharing the healthy & delicious recipes to people.

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